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Tag: mindfulness

  • Health & Fitness

3 Ways to Reduce Your Daily Screen Time

  • by The Paw
  • Posted on May 12, 2026

By Laila Hicks    Many teenagers all across the world use electronic devices. This is one…

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https://www.sovanightguard.com/blog/10-stressrelief-tips-for-the-mind-and-body/?srsltid=AfmBOoqy4pnn_iuw1kx1o4eRP4s-_syRLPwYtduxRyk8-fAidYH6jgdz
  • Features

How do You Respond to Stress?

  • by The Paw
  • Posted on May 1, 2026

By Payton Bayes      Your life isn’t ruined or over, it’s just stress. As of 2026,…

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  • Features

How Can a Person’s Environment Affect Well Being? 

  • by The Paw
  • Posted on March 13, 2026

By Grace Moinet      Surroundings are a big part of mental health. Depending on if it’s…

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  • Entertainment

Why More Teens Should Start Journaling

  • by The Paw
  • Posted on September 18, 2025

By Laura Dinsdale      Many are familiar with having a journal, commonly known as having a…

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  • Health & Fitness

6 Activities to do Instead of Scrolling on TikTok!

  • by The Paw
  • Posted on May 2, 2025

By Adrienne Morris      Coloring is an activity that is as time consuming as you make…

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  • Features

The Importance of Relaxation and the Best Ways to Do So

  • by The Paw
  • Posted on December 19, 2024

By Jocelyn Anderson     Have you ever had a long and stressful day and all you…

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