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Tag: nutrition

  • Health & Fitness

Caffeine Addiction In Teens

  • by The Paw
  • Posted on November 3, 2025

By Joshua Racks      Students get easily influenced by many things such as video games, drugs,…

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  • Health & Fitness

Balance Is Important

  • by The Paw
  • Posted on October 20, 2025

By Shaia Culligan      Did you know fitness improves brainpower? Working out and moving your body…

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  • Health & Fitness

How Does What You Eat Affect You Mentally?

  • by The Paw
  • Posted on September 29, 2025

By Aiyah Usison      Did you know that the two most used parts of the human…

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  • Health & Fitness

Healthiest fast food options

  • by The Paw
  • Posted on September 22, 2025September 22, 2025

By  Laila Hicks      Everyone likes to get fast food every once and a while, but we…

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  • Opinion

Schools Should Supply Better Lunches For Students

  • by The Paw
  • Posted on September 15, 2025

By Will French      Everyday, students flood the lunch lines, hoping that one day the food…

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  • Health & Fitness

Is Coffee Really That Bad?

  • by The Paw
  • Posted on September 15, 2025

By Shaia Culligan  “Coffee is only for adults.” “Coffee can stunt your growth.” “It doesn’t…

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  • Features

The Rapidly Growing Health Movement in America

  • by The Paw
  • Posted on September 11, 2025

By Tyler Kacalek Over the past decades in America obesity rates, heart failure rates, and…

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  • Health & Fitness

How to Stay Fit in College

  • by The Paw
  • Posted on May 27, 2025

By Evan Pliego      With college right around the corner for seniors, the idea of being…

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  • Health & Fitness

Cooking (It’s Good for You)

  • by The Paw
  • Posted on December 3, 2024

  By Julien Garcia  Food is integral to humans because we need it to survive.…

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Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!! Coming soon… 🤫📰🤫 Our final interview! Congrats to the sophomores on winning trivia!! Congrats to the seniors on another win! Stay tuned for one last interview! Interviewing the senior champion from Tuesday’s talent show challenge! Stay tuned for more interviews!!! Interviewing our clash champions from Monday’s challenge! Be sure to stay tuned for more interviews throughout the week! A little look at today's preview for the @pantherproductionsbhs upcoming play, Puffs! Don't forget to purchase your tickets for a magical opening night this Friday! ✨

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