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Category: Health and Fitness

  • Health and Fitness

Balancing Academic and Extracurriculars: When to Know if it’s Too Much

  • by The Paw
  • Posted on September 24, 2024

By Ella Stone    Balancing extracurricular activities and academics can be really hard, and may even…

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  • Health and Fitness

The Importance of Sleep For Your Upcoming Final Grades

  • by The Paw
  • Posted on May 24, 2024September 3, 2024

By Staff With finals coming up and the year coming to an end, it is…

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  • Health and Fitness

Have you ever had a dream with a person in it who you swear you’ve never seen before. Well, that’s impossible

  • by The Paw
  • Posted on March 6, 2024

By Katerina DiPiramo I am assuming everyone who is reading this has dreamt before, and…

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  • Features

Battling Burnout

  • by The Paw
  • Posted on January 25, 2024

By Staff Imagine you are running with a group of people. Keeping up with them…

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  • Features

Fitness Tips for Women

  • by The Paw
  • Posted on September 15, 2023

By Staff As a female, going to the gym can seem intimidating. Statistics show that…

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  • Health & Fitness

Infected Eye Drops Linked To Multiple Deaths

  • by The Paw
  • Posted on June 1, 2023

By Julia Ordaz Pseudomonas aeruginosa, a bacterial infection never before identified in the U.S until…

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  • Health and Fitness

New Part Of The Brain Discovered By Scientists

  • by The Paw
  • Posted on June 1, 2023

By John Hammon As of last Thursday, January 5th 2023, Researchers at the University of…

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Upcoming Events

  • Senior Pictures in the MP Room June 22, 2026 – July 10, 2026
  • PTSA Board Meeting (BHS Library) July 9, 2026 at 1:00 am – 2:00 am
  • BHS Hall of Fame Golf Tournament @ Blue Rock Springs July 24, 2026
  • Band Camp August 3, 2026 – August 7, 2026
  • First Day Fall Sports August 10, 2026

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5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

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