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Tag: Health

  • Features

Ice Bucket Challenge Returns with a Splash and Amazing Cause!

  • by The Paw
  • Posted on May 29, 2025

By Eliana Miller      By now, I’m sure most everyone has seen the newly formed ice…

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  • Health & Fitness

Workouts That Are Actually Bad For You

  • by The Paw
  • Posted on May 27, 2025

By Caden Gilbert      There are many workouts that people do consistently to build up muscle…

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  • Health & Fitness

How to Stay Fit in College

  • by The Paw
  • Posted on May 27, 2025

By Evan Pliego      With college right around the corner for seniors, the idea of being…

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  • Uncategorized

Senioritis and the Final Push to Get Through the School Year 

  • by The Paw
  • Posted on May 23, 2025

By Adrienne Morris The one thing I can tell you to prepare you for the…

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  • Health & Fitness

6 Activities to do Instead of Scrolling on TikTok!

  • by The Paw
  • Posted on May 2, 2025

By Adrienne Morris      Coloring is an activity that is as time consuming as you make…

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  • Features

Psychiatric Hospitals Need to Change

  • by The Paw
  • Posted on May 2, 2025

By Eliana Miller      Psychiatric hospitals are meant to be there to help those in need.…

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  • Health & Fitness

Adolescent Mental Health Issues Have Risen Over the Past Twenty Years

  • by The Paw
  • Posted on March 21, 2025

By Ryan Afable      Mental health problems are a major issue in everyone’s life, but in…

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  • Health & Fitness

10 Pushups: The Secret To Consistent Exercise

  • by The Paw
  • Posted on March 18, 2025

By Reed Richards     Exercise is an important part of staying healthy and combating dangerous diseases…

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  • Health & Fitness

The Science Behind Seasonal Depression

  • by The Paw
  • Posted on March 14, 2025

By Alena Aranda As the gloomier weather and the rainfall persists, do you ever find…

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  • Health & Fitness

Fitness: A High School Perspective

  • by The Paw
  • Posted on March 13, 2025

By Isabella Diaz      These days, fitness is a huge subject, especially among High School students.…

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5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

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