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Category: Health & Fitness

  • Health & Fitness

The Stigma Around Depression By Layara Speech

  • by The Paw
  • Posted on December 15, 2017

    There are so many people who are very uneducated on the topic of depression. Many…

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  • Health & Fitness

What To Remember If Your Friend Has Social Anxiety By Hailey Lederer

  • by The Paw
  • Posted on December 15, 2017

There is a number of people suffering from social anxiety and have to go through…

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  • Features

World Mental Health Day

  • by The Paw
  • Posted on October 10, 2017January 29, 2018

By Rayiah Ross Celebrate World Mental Health Day with these tips to keep yourself less…

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  • Features

Tubbs Fire Ravages Santa Rosa while Atlas Fire Ravages Napa Valley

  • by The Paw
  • Posted on October 9, 2017January 29, 2018

By Sean McQuilkin The Tubbs Fire threaten a cannabis farm in Sonoma Country, CA.   …

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  • Health & Fitness

National Suicide Prevention Month

  • by The Paw
  • Posted on September 21, 2017March 1, 2018

By Rayiah Ross      This September, here at Benicia High School, we are acknowledging…

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  • Health & Fitness

Why You Should Exercise

  • by The Paw
  • Posted on April 21, 2017April 21, 2017

Staying healthy is vital to living a long, active life. Incorporating exercise into your lifestyle…

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  • Health & Fitness

The Importance Of Sleep

  • by The Paw
  • Posted on April 21, 2017April 21, 2017

Sleep is more important to us than we think. Some take it for granted, some…

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  • Health & Fitness

The Health Benefits of Friendship

  • by The Paw
  • Posted on April 20, 2017April 20, 2017

In life, we continuously meet new people, develop new connections, and build new and lasting…

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  • Health & Fitness

Strawberry Banana Sorbet

  • by The Paw
  • Posted on April 20, 2017April 20, 2017

Ingredients: Handful of strawberries with the tops cut off A cup of blueberries 2frozen bananas…

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  • Health & Fitness

How To Naturally Cure The Common Cold

  • by The Paw
  • Posted on April 20, 2017

Medicine has been around for thousands of years, aiding those in need of fast relief…

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