Search

Menu
Skip to content
  • Home
  • News
  • Features
  • Arts & Entertainment
  • Opinion
  • Sports
  • Health & Fitness
  • Politics

Category: Health & Fitness

  • Health & Fitness

Anything’s Possible if You’ve got the Drive

  • by The Paw
  • Posted on April 20, 2017

     Blood is a very important piece of the human body. Without it, oxygen…

Read More
  • Health & Fitness

Keeping your skin clear

  • by The Paw
  • Posted on December 1, 2016February 10, 2017

For a teenager, acne breakouts are a very common occurrence. Even with washing and moisturizing…

Read More
  • Health & Fitness

Work Out Machine Guide

  • by The Paw
  • Posted on May 23, 2016November 8, 2016

  By:  Lily Hayward In America more than half of the population is considered to…

Read More
  • Health & Fitness

Sweating Saves The Day

  • by The Paw
  • Posted on May 23, 2016October 13, 2016

By: Lily Hayward Exercise, embarrassment, and hot weather, these are all things that can have…

Read More
  • Health & Fitness

How To Achieve A Positive Mindset

  • by The Paw
  • Posted on May 23, 2016May 23, 2016

By: Sierra Clayton Everyone has those days or weeks where nothing seems to go well and…

Read More
  • Health & Fitness

Healthy Recipe Of The Issue

  • by The Paw
  • Posted on May 23, 2016October 13, 2016

By: Sierra Clayton Ingredients: 2 Tablespoons olive oil 1 Pound of Jumbo shrimp, shelled and deveined…

Read More
  • Health & Fitness

Healthiest Foods

  • by The Paw
  • Posted on May 23, 2016October 27, 2016

    The world is full of healthy food options, some of foods stand above…

Read More
  • Health & Fitness

World Health Day Focuses On Diabetes

  • by The Paw
  • Posted on May 18, 2016

By: Lorraine Bernal Health is all the new talk lately. You see a higher percentage…

Read More
  • Health & Fitness

Work Out Machine Guide

  • by The Paw
  • Posted on May 3, 2016

By: Lily Hayward   In America more than half of the population is considered to…

Read More
  • Health & Fitness

Sweating Saves The Day

  • by The Paw
  • Posted on May 3, 2016

By: Lilly Hayward Exercise, embarrassment, and hot weather, these are all things that can have…

Read More

Posts pagination

Previous Page Page 1 … Page 20 Page 21 Page 22 Next Page

Upcoming Events

  • UNITY Day - Wear Orange to Show Unity Against Bullying October 21, 2026
  • Financial Aid Night (virtual) October 21, 2026 at 1:30 am – 2:30 am
  • Winter Sports Info Meeting (Gym & classrooms) October 27, 2026 at 1:30 am – 3:00 am
  • Band Halloween Party (quad) October 29, 2026 at 12:00 am – 3:00 am
  • Jostens in quad at lunch October 29, 2026 at 7:30 pm – 8:30 pm

Follow us on Instagram

Pink out for our girls’ flag football!! Panthers play to final whistle winning 20 - 19!! Celebrating an undefeated season for girls’ golf and senior night!! Panther Gras!! First rally of the year!! 🐾 WHY NOT BENICIA? Panthers pink out! #benicia #football #schoolspirit #pink #panthers  Photo credit: @jumpaurora16 Bhs club fair interviews!! 🗣️ LOUDEST IN THE BAY 🗣️ Another victory for the panthers!! Go support the panthers tonight!!! Show your spirit by wearing any sports jersey and being loud in our student section!! #beniciahighschool #pantherpride #benicia #beniciapaw #journalism

Categories

Recent Comments

charlesfwh's avatarcharlesfwh on The Metaverse & Horizon: A…
Holidays, all da day… on Benicia’s Annual Christmas Tre…
Tobi Melvin's avatarTobi Melvin on The Downfall of Monster High 
Miles O'Shea's avatarMiles O'Shea on Is High School Preparing Us fo…
Lauren's avatarLauren on Aftershock’s Shocking Ticket P…
Website Powered by WordPress.com.
×
  • Subscribe Subscribed
    beniciapaw.com
    Join 273 other subscribers

    Have a WordPress.com account? Log in now.

  • beniciapaw.com
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...