Search

Menu
Skip to content
  • Home
  • News
  • Features
  • Arts & Entertainment
  • Opinion
  • Sports
  • Health & Fitness
  • Politics

Category: Health & Fitness

  • Health & Fitness

How to Achieve a Positive a Mindset

  • by The Paw
  • Posted on May 3, 2016May 3, 2016

By: Sierra Clayton Everyone has those days or weeks where nothing seems to go well…

Read More
  • Health & Fitness

ealthy Recipe of the Issue- Skinny Shrimp Scampi with Zucchini Noodles

  • by The Paw
  • Posted on May 3, 2016

By: Sierra Clayton Ingredients: 2 Tablespoons olive oil 1 Pound of Jumbo shrimp, shelled and…

Read More
  • Health & Fitness

Healthiest foods

  • by The Paw
  • Posted on May 3, 2016

By: Lilly Hayward The world is full of healthy food options, some of foods stand…

Read More
  • Health & Fitness

Beautiful Hiking Trails

  • by The Paw
  • Posted on May 3, 2016May 3, 2016

.By: Sierra Clayton There are many beautiful places in the Bay Area that may not be…

Read More
  • Features

BHS Makes the Cut

  • by The Paw
  • Posted on March 23, 2016

                             …

Read More
  • Health & Fitness

Curing SAD

  • by The Paw
  • Posted on February 12, 2016February 12, 2016

Seasonal affective disorder is shortened to “SAD”, which can immediately clue people into what it…

Read More
  • Health & Fitness

Healthy Snack in 15 Minutes

  • by The Paw
  • Posted on February 10, 2016

By: Lilly Hayward We have all had those times when you get home from a…

Read More
  • Health & Fitness

Chemicals in Foods

  • by The Paw
  • Posted on February 10, 2016

By: Sierra Clayton   Including anything from cheese to bacon to breakfast cereals, processed foods…

Read More

Posts pagination

Previous Page Page 1 … Page 21 Page 22

Upcoming Events

  • UNITY Day - Wear Orange to Show Unity Against Bullying October 21, 2026
  • Financial Aid Night (virtual) October 21, 2026 at 1:30 am – 2:30 am
  • Winter Sports Info Meeting (Gym & classrooms) October 27, 2026 at 1:30 am – 3:00 am
  • Band Halloween Party (quad) October 29, 2026 at 12:00 am – 3:00 am
  • Jostens in quad at lunch October 29, 2026 at 7:30 pm – 8:30 pm

Follow us on Instagram

Pink out for our girls’ flag football!! Panthers play to final whistle winning 20 - 19!! Celebrating an undefeated season for girls’ golf and senior night!! Panther Gras!! First rally of the year!! 🐾 WHY NOT BENICIA? Panthers pink out! #benicia #football #schoolspirit #pink #panthers  Photo credit: @jumpaurora16 Bhs club fair interviews!! 🗣️ LOUDEST IN THE BAY 🗣️ Another victory for the panthers!! Go support the panthers tonight!!! Show your spirit by wearing any sports jersey and being loud in our student section!! #beniciahighschool #pantherpride #benicia #beniciapaw #journalism

Categories

Recent Comments

charlesfwh's avatarcharlesfwh on The Metaverse & Horizon: A…
Holidays, all da day… on Benicia’s Annual Christmas Tre…
Tobi Melvin's avatarTobi Melvin on The Downfall of Monster High 
Miles O'Shea's avatarMiles O'Shea on Is High School Preparing Us fo…
Lauren's avatarLauren on Aftershock’s Shocking Ticket P…
Website Powered by WordPress.com.
×
  • Subscribe Subscribed
    beniciapaw.com
    Join 273 other subscribers

    Have a WordPress.com account? Log in now.

  • beniciapaw.com
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...