Search

Menu
Skip to content
  • Home
  • News
  • Features
  • Arts & Entertainment
  • Opinion
  • Sports
  • Health & Fitness
  • Politics

Category: Health & Fitness

  • Health & Fitness

Headphone Risks – How to Enjoy the Listening Without the Harm

  • by The Paw
  • Posted on December 5, 2025

By Laila Hicks      Wearing headphones is used for many different things. You can listen to…

Read More
  • Entertainment

What’s it like being a student athlete

  • by The Paw
  • Posted on November 21, 2025

By Malia T      Student athletes storm onto fields and courts, cheering loudly for their schools…

Read More
  • Entertainment

Should Benicia High School update the tennis courts with bleachers?

  • by The Paw
  • Posted on November 13, 2025

By Scarlett Tarango & Isabella Capulong      Benicia High school is home to many great sports…

Read More
  • Health & Fitness

Caffeine Addiction In Teens

  • by The Paw
  • Posted on November 3, 2025

By Joshua Racks      Students get easily influenced by many things such as video games, drugs,…

Read More
  • Colleges & Career

Does Traveling Benefit Young People?

  • by The Paw
  • Posted on November 3, 2025

By Payton Bayes      Traveling can be expensive and time consuming. Money comes and goes but…

Read More
  • Colleges & Career

Problems In The Education System

  • by The Paw
  • Posted on October 27, 2025February 23, 2026

By Tyler Kacalek      Many students of today’s age find school troubling, causing them stress and…

Read More
  • Health & Fitness

The Benefits of Playing Sports

  • by The Paw
  • Posted on October 27, 2025

By Scarlett Tarango      For some, participating in sports is only a hobby, for others, sports…

Read More
  • Entertainment

Why Is Cheer Considered An Actual Sport?

  • by The Paw
  • Posted on October 24, 2025December 2, 2025

By Priya Reed      Have you ever heard of cheerleading or heard someone debating if cheerleading…

Read More
  • Health & Fitness

Bathrooms Overflow With Paper Towels

  • by The Paw
  • Posted on October 23, 2025February 23, 2026

By Robin Bruno      Paper towel overflow is something that not many students consider as anything…

Read More
  • Health & Fitness

Balance Is Important

  • by The Paw
  • Posted on October 20, 2025

By Shaia Culligan      Did you know fitness improves brainpower? Working out and moving your body…

Read More

Posts pagination

Previous Page Page 1 Page 2 Page 3 Page 4 … Page 22 Next Page

Upcoming Events

  • PTSA Board Meeting (BHS Library) June 11, 2026 at 1:00 am – 2:00 am
  • Senior Pictures in the MP Room June 22, 2026 – July 10, 2026
  • PTSA Board Meeting (BHS Library) July 9, 2026 at 1:00 am – 2:00 am
  • BHS Hall of Fame Golf Tournament @ Blue Rock Springs July 24, 2026
  • Band Camp August 3, 2026 – August 7, 2026

Follow us on Instagram

5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

Categories

Recent Comments

charlesfwh's avatarcharlesfwh on The Metaverse & Horizon: A…
Holidays, all da day… on Benicia’s Annual Christmas Tre…
Tobi Melvin's avatarTobi Melvin on The Downfall of Monster High 
Miles O'Shea's avatarMiles O'Shea on Is High School Preparing Us fo…
Lauren's avatarLauren on Aftershock’s Shocking Ticket P…
Website Powered by WordPress.com.
×
  • Subscribe Subscribed
    • beniciapaw.com
    • Join 271 other subscribers
    • Already have a WordPress.com account? Log in now.
    • beniciapaw.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...