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Category: Health & Fitness

  • Features

Mindfulness Activities

  • by The Paw
  • Posted on June 1, 2021

By Vanessa Morales Mindfulness and being mindful may help with your loaded everyday brain.  As…

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  • Health & Fitness

How To Take Care of Yourself

  • by The Paw
  • Posted on May 27, 2021

By: JENNA DIEPSTRATEN It’s difficult to find the time to sit down and take care…

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  • Health & Fitness

Reasons why teachers struggle during COVID-19

  • by The Paw
  • Posted on May 13, 2021

By: MILO BOYD Covid has put a strain on the lives of everyone and the…

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  • Health & Fitness

“Bikini Body”

  • by The Paw
  • Posted on May 13, 2021

By: VANESSA MORALES As the summer vibes are starting to arise once again, and the…

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  • Health & Fitness

Student Apathy and Three Ways to Fight It

  • by The Paw
  • Posted on May 6, 2021

By: MILO BOYD Apathy, the lack of emotion or motivation. Most people feel this sooner…

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  • Health & Fitness

Daylight Saving and its Dangerous Health Effects

  • by The Paw
  • Posted on March 29, 2021

By: EMMA CHASTAIN Daylight saving time —yes, it is “saving” not “savings” which I was…

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  • Features

Demand For Reopening Of Gyms Rises

  • by The Paw
  • Posted on March 23, 2021

As the pandemic continues, gyms continue to be closed and gym members become restless to…

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  • Health & Fitness

Do Plants Improve Mental Health?

  • by The Paw
  • Posted on March 23, 2021

By: NIAH MADIGAN During the pandemic, mental health has definitely taken a toll. Many people…

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  • Health & Fitness

Beneficial Plants to Keep in Your Home

  • by The Paw
  • Posted on March 16, 2021

By: TAYLOR LAMBERT With the pandemic continuing to rage on and quarantine dragging out even…

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  • Health & Fitness

Is Creatine Bad For Teenagers?

  • by The Paw
  • Posted on February 21, 2021

By: NIKOLAI PASHKOV Have you ever wondered what athletes and bodybuilders do to keep at…

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