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Category: Health & Fitness

  • Features

What’s Happened To September Weather In The Bay Area?

  • by The Paw
  • Posted on October 17, 2025

By Scarlett Tarango      Despite the hopes that it would start cooling down after August, anyone living…

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  • Art Spotlight

Have You Ever Thought, Does Music Change The Way That I Act?

  • by The Paw
  • Posted on October 16, 2025November 14, 2025

By Priya Reed      Music is a big part of our lives and it is all…

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  • Features

Why Sea World is bad

  • by The Paw
  • Posted on October 16, 2025

By Gia Jarmin      You may think Sea World is a fun, happy place to go…

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  • Art Spotlight

How Can Music Be Helpful?

  • by The Paw
  • Posted on October 16, 2025February 23, 2026

By Gia Jarmin      Have you ever had a hard time doing something because you were…

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  • Colleges & Career

College Applications on Mental Health

  • by The Paw
  • Posted on October 10, 2025

By: Tyler Kacalek      With the starting fall semester of 2025 rolling around, college applications are…

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  • Features

Is Huntington’s Disease Finally Cured?

  • by The Paw
  • Posted on October 4, 2025October 9, 2025

By Grace Moinet      Has Huntington’s disease finally been cured? Well, although it isn’t a full…

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  • Health & Fitness

How Does What You Eat Affect You Mentally?

  • by The Paw
  • Posted on September 29, 2025

By Aiyah Usison      Did you know that the two most used parts of the human…

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  • Health & Fitness

Healthiest fast food options

  • by The Paw
  • Posted on September 22, 2025September 22, 2025

By  Laila Hicks      Everyone likes to get fast food every once and a while, but we…

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  • Entertainment

Why More Teens Should Start Journaling

  • by The Paw
  • Posted on September 18, 2025

By Laura Dinsdale      Many are familiar with having a journal, commonly known as having a…

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  • Entertainment

How Has Mental Health Changed with Social Media

  • by The Paw
  • Posted on September 15, 2025

By Brady Gibbons Have you ever been on your phone and felt like you were…

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Upcoming Events

  • PTSA Board Meeting (BHS Library) June 11, 2026 at 1:00 am – 2:00 am
  • Senior Pictures in the MP Room June 22, 2026 – July 10, 2026
  • PTSA Board Meeting (BHS Library) July 9, 2026 at 1:00 am – 2:00 am
  • BHS Hall of Fame Golf Tournament @ Blue Rock Springs July 24, 2026
  • Band Camp August 3, 2026 – August 7, 2026

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5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

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