Search

Menu
Skip to content
  • Home
  • News
  • Features
  • Arts & Entertainment
  • Opinion
  • Sports
  • Health & Fitness
  • Politics

Category: Health & Fitness

  • Health & Fitness

Is Coffee Really That Bad?

  • by The Paw
  • Posted on September 15, 2025

By Shaia Culligan  “Coffee is only for adults.” “Coffee can stunt your growth.” “It doesn’t…

Read More
  • Faux Paw

Is Tahoe Blue Or Now Black

  • by The Paw
  • Posted on September 11, 2025

By Nolan Karlitz A recent resident in Tahoe has contracted the bubonic plague, also known…

Read More
  • Features

The Rapidly Growing Health Movement in America

  • by The Paw
  • Posted on September 11, 2025

By Tyler Kacalek Over the past decades in America obesity rates, heart failure rates, and…

Read More
  • Entertainment

How Can Music Affect a Person’s Emotional Intelligence?

  • by The Paw
  • Posted on September 11, 2025

By Grace Moinet Does music really change a person? If so, what kind of changes?…

Read More
  • Health & Fitness

How Is Social Media Affecting Teens?

  • by The Paw
  • Posted on September 11, 2025

By Laura Dinsdale Ever since social media became popular it’s something almost everyone is using.…

Read More
  • Health & Fitness

Hotlines and Monitoring: Should School Intervene? 

  • by The Paw
  • Posted on September 9, 2025September 9, 2025

By Eliana Miller Linewize is a new monitoring system put into place to help our…

Read More
  • Health & Fitness

What to Eat on First Street?

  • by The Paw
  • Posted on May 30, 2025May 30, 2025

By Julien Garcia and Jacob Oliveria       First Street is the heart and center of Benicia;…

Read More
  • Health & Fitness

Great Places to Bike in the Bay Area

  • by The Paw
  • Posted on May 27, 2025

By Alex Hendricksen      The Bay Area is a super densely populated part of California. Unfortunately,…

Read More
  • Health & Fitness

Workouts That Are Actually Bad For You

  • by The Paw
  • Posted on May 27, 2025

By Caden Gilbert      There are many workouts that people do consistently to build up muscle…

Read More
  • Health & Fitness

How to Stay Fit in College

  • by The Paw
  • Posted on May 27, 2025

By Evan Pliego      With college right around the corner for seniors, the idea of being…

Read More

Posts pagination

Previous Page Page 1 … Page 4 Page 5 Page 6 … Page 22 Next Page

Upcoming Events

  • PTSA Board Meeting (BHS Library) June 11, 2026 at 1:00 am – 2:00 am
  • Senior Pictures in the MP Room June 22, 2026 – July 10, 2026
  • PTSA Board Meeting (BHS Library) July 9, 2026 at 1:00 am – 2:00 am
  • BHS Hall of Fame Golf Tournament @ Blue Rock Springs July 24, 2026
  • Band Camp August 3, 2026 – August 7, 2026

Follow us on Instagram

5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

Categories

Recent Comments

charlesfwh's avatarcharlesfwh on The Metaverse & Horizon: A…
Holidays, all da day… on Benicia’s Annual Christmas Tre…
Tobi Melvin's avatarTobi Melvin on The Downfall of Monster High 
Miles O'Shea's avatarMiles O'Shea on Is High School Preparing Us fo…
Lauren's avatarLauren on Aftershock’s Shocking Ticket P…
Website Powered by WordPress.com.
×
  • Subscribe Subscribed
    • beniciapaw.com
    • Join 271 other subscribers
    • Already have a WordPress.com account? Log in now.
    • beniciapaw.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...