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Category: Health & Fitness

  • Health & Fitness

6 Activities to do Instead of Scrolling on TikTok!

  • by The Paw
  • Posted on May 2, 2025

By Adrienne Morris      Coloring is an activity that is as time consuming as you make…

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  • Features

Psychiatric Hospitals Need to Change

  • by The Paw
  • Posted on May 2, 2025

By Eliana Miller      Psychiatric hospitals are meant to be there to help those in need.…

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  • Health & Fitness

Adolescent Mental Health Issues Have Risen Over the Past Twenty Years

  • by The Paw
  • Posted on March 21, 2025

By Ryan Afable      Mental health problems are a major issue in everyone’s life, but in…

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  • Health & Fitness

10 Pushups: The Secret To Consistent Exercise

  • by The Paw
  • Posted on March 18, 2025

By Reed Richards     Exercise is an important part of staying healthy and combating dangerous diseases…

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  • Health & Fitness

The Science Behind Seasonal Depression

  • by The Paw
  • Posted on March 14, 2025

By Alena Aranda As the gloomier weather and the rainfall persists, do you ever find…

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  • Health & Fitness

Fitness: A High School Perspective

  • by The Paw
  • Posted on March 13, 2025

By Isabella Diaz      These days, fitness is a huge subject, especially among High School students.…

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  • Health & Fitness

VR and Anger Management: Does it work?

  • by The Paw
  • Posted on February 6, 2025

By Reed Richards      Virtual reality has been a constant good in society since its conception.…

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  • Features

Why High Schools Should Start Later

  • by The Paw
  • Posted on February 4, 2025

      By Jocelyn Anderson We often hear teens complain about getting up early for school.…

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  • Health & Fitness

Understanding and Managing Seasonal Depression

  • by The Paw
  • Posted on February 4, 2025

By Ella Stone      When the weather grows colder and the days grow shorter, people’s moods…

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  • Health & Fitness

The Benefits of Journaling 

  • by The Paw
  • Posted on January 31, 2025

     By Jocelyn Anderson  There are many different ways people express their thoughts and feelings.…

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Upcoming Events

  • PTSA Board Meeting (BHS Library) June 11, 2026 at 1:00 am – 2:00 am
  • Senior Pictures in the MP Room June 22, 2026 – July 10, 2026
  • PTSA Board Meeting (BHS Library) July 9, 2026 at 1:00 am – 2:00 am
  • BHS Hall of Fame Golf Tournament @ Blue Rock Springs July 24, 2026
  • Band Camp August 3, 2026 – August 7, 2026

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5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

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