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Category: Health & Fitness

  • Health & Fitness

VR and Anger Management: Does it work?

  • by The Paw
  • Posted on February 6, 2025

By Reed Richards      Virtual reality has been a constant good in society since its conception.…

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  • Features

Why High Schools Should Start Later

  • by The Paw
  • Posted on February 4, 2025

      By Jocelyn Anderson We often hear teens complain about getting up early for school.…

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  • Health & Fitness

Understanding and Managing Seasonal Depression

  • by The Paw
  • Posted on February 4, 2025

By Ella Stone      When the weather grows colder and the days grow shorter, people’s moods…

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  • Health & Fitness

The Benefits of Journaling 

  • by The Paw
  • Posted on January 31, 2025

     By Jocelyn Anderson  There are many different ways people express their thoughts and feelings.…

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  • Features

Healthiest Fast Food Options   

  • by The Paw
  • Posted on January 30, 2025

By Ella Stone     Fast food is such an easy option, whether you’re running late to…

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  • Features

The Importance of Relaxation and the Best Ways to Do So

  • by The Paw
  • Posted on December 19, 2024

By Jocelyn Anderson     Have you ever had a long and stressful day and all you…

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  • Health & Fitness

Jeff Nippard’s Bench Press Controversy

  • by The Paw
  • Posted on December 17, 2024

By Leo Ussulman Jeff Nippard is a famous YouTuber known for being a science-based lifter.…

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  • Health & Fitness

Tom Platz on Leg Day is a Myth

  • by The Paw
  • Posted on December 16, 2024December 16, 2024

By Leo Usselman Tom Platz is a golden era bodybuilder who competed mainly in the…

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  • Health & Fitness

Arnold Schwarzenegger on Fitness

  • by The Paw
  • Posted on December 16, 2024

By Leo Usselman      Arnold Schwarzenegger is a renowned bodybuilder known for his huge muscles and…

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  • Health & Fitness

Top 3 Hikes for Teenagers in the Bay Area

  • by The Paw
  • Posted on December 16, 2024

By Alena Aranda Hiking is a really good activity for the body and mind. People…

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