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Tag: Fitness

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  • Features

Some Ways to Stay Fit During your Summer Break

  • by The Paw
  • Posted on May 8, 2026

By Priya Reed      During the summer staying fit is not really talked about, the most…

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  • Health & Fitness

Do Having the 5 C’s in Sports Actually Work?

  • by The Paw
  • Posted on April 15, 2026April 20, 2026

By Gia Jarmin      There are 5 things an athlete needs to be able to succeed,…

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  • Features

How to Eat Before an Endurance Race

  • by The Paw
  • Posted on March 27, 2026

By Nolan Karlitz      For a long time – pre-race nutrition has been a mystery to…

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  • Health & Fitness

The Benefits of Playing Sports

  • by The Paw
  • Posted on October 27, 2025

By Scarlett Tarango      For some, participating in sports is only a hobby, for others, sports…

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  • Health & Fitness

Balance Is Important

  • by The Paw
  • Posted on October 20, 2025

By Shaia Culligan      Did you know fitness improves brainpower? Working out and moving your body…

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  • Entertainment

The Dallas Cowboys Cheerleaders: Staying Strong 

  • by The Paw
  • Posted on October 4, 2025

By Robin Bruno      Every football fan knows of the Dallas Cowboys, and a lot of…

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  • Health & Fitness

Healthiest fast food options

  • by The Paw
  • Posted on September 22, 2025September 22, 2025

By  Laila Hicks      Everyone likes to get fast food every once and a while, but we…

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  • Opinion

Schools Should Supply Better Lunches For Students

  • by The Paw
  • Posted on September 15, 2025

By Will French      Everyday, students flood the lunch lines, hoping that one day the food…

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  • Health & Fitness

Workouts That Are Actually Bad For You

  • by The Paw
  • Posted on May 27, 2025

By Caden Gilbert      There are many workouts that people do consistently to build up muscle…

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  • Health & Fitness

How to Stay Fit in College

  • by The Paw
  • Posted on May 27, 2025

By Evan Pliego      With college right around the corner for seniors, the idea of being…

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