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Tag: Health

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A Step-By-Step To Becoming a Registered Nurse

  • by The Paw
  • Posted on October 14, 2024

By Adrienne Morris Step ONE: Prerequisite Classes For high school students who are transferring into…

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  • Features

Donating After Death

  • by The Paw
  • Posted on October 8, 2024

By Eliana Miller Donating your body to scientific research is an important part of learning…

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  • News

Rising Heat Delays the Fall Season

  • by The Paw
  • Posted on October 4, 2024October 22, 2024

By Flynn Demapendan     In California, abnormally hot temperature rises are expected to flow over California…

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  • Health & Fitness

The Importance Of Sleep

  • by The Paw
  • Posted on April 21, 2017April 21, 2017

Sleep is more important to us than we think. Some take it for granted, some…

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  • Health & Fitness

The Health Benefits of Friendship

  • by The Paw
  • Posted on April 20, 2017April 20, 2017

In life, we continuously meet new people, develop new connections, and build new and lasting…

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  • Health & Fitness

Keeping your skin clear

  • by The Paw
  • Posted on December 1, 2016February 10, 2017

For a teenager, acne breakouts are a very common occurrence. Even with washing and moisturizing…

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  • Health & Fitness

Work Out Machine Guide

  • by The Paw
  • Posted on May 23, 2016November 8, 2016

  By:  Lily Hayward In America more than half of the population is considered to…

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  • Health & Fitness

Sweating Saves The Day

  • by The Paw
  • Posted on May 23, 2016October 13, 2016

By: Lily Hayward Exercise, embarrassment, and hot weather, these are all things that can have…

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  • Health & Fitness

How To Achieve A Positive Mindset

  • by The Paw
  • Posted on May 23, 2016May 23, 2016

By: Sierra Clayton Everyone has those days or weeks where nothing seems to go well and…

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  • Health & Fitness

Healthy Recipe Of The Issue

  • by The Paw
  • Posted on May 23, 2016October 13, 2016

By: Sierra Clayton Ingredients: 2 Tablespoons olive oil 1 Pound of Jumbo shrimp, shelled and deveined…

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Upcoming Events

  • End of Q3 March 20, 2026
  • TPT Bell Schedule March 20, 2026
  • Opening Night of Spring Musical (PAB) March 21, 2026 at 2:00 am – 4:00 am
  • Spring Musical (PAB) March 22, 2026 at 2:00 am – 4:00 am
  • Garden Club Weeding & Planting Event March 22, 2026 at 5:30 pm – 7:30 pm

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Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!! Coming soon… 🤫📰🤫 Our final interview! Congrats to the sophomores on winning trivia!! Congrats to the seniors on another win! Stay tuned for one last interview! Interviewing the senior champion from Tuesday’s talent show challenge! Stay tuned for more interviews!!! Interviewing our clash champions from Monday’s challenge! Be sure to stay tuned for more interviews throughout the week! A little look at today's preview for the @pantherproductionsbhs upcoming play, Puffs! Don't forget to purchase your tickets for a magical opening night this Friday! ✨

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