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Category: Health and Fitness

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Does Traveling Benefit Young People?

  • by The Paw
  • Posted on November 3, 2025

By Payton Bayes      Traveling can be expensive and time consuming. Money comes and goes but…

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  • Colleges & Career

Problems In The Education System

  • by The Paw
  • Posted on October 27, 2025February 23, 2026

By Tyler Kacalek      Many students of today’s age find school troubling, causing them stress and…

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  • Health & Fitness

The Benefits of Playing Sports

  • by The Paw
  • Posted on October 27, 2025

By Scarlett Tarango      For some, participating in sports is only a hobby, for others, sports…

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  • Entertainment

Why Is Cheer Considered An Actual Sport?

  • by The Paw
  • Posted on October 24, 2025December 2, 2025

By Priya Reed      Have you ever heard of cheerleading or heard someone debating if cheerleading…

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  • Health & Fitness

Bathrooms Overflow With Paper Towels

  • by The Paw
  • Posted on October 23, 2025February 23, 2026

By Robin Bruno      Paper towel overflow is something that not many students consider as anything…

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  • Health & Fitness

Balance Is Important

  • by The Paw
  • Posted on October 20, 2025

By Shaia Culligan      Did you know fitness improves brainpower? Working out and moving your body…

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  • Features

What’s Happened To September Weather In The Bay Area?

  • by The Paw
  • Posted on October 17, 2025

By Scarlett Tarango      Despite the hopes that it would start cooling down after August, anyone living…

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  • Art Spotlight

Have You Ever Thought, Does Music Change The Way That I Act?

  • by The Paw
  • Posted on October 16, 2025November 14, 2025

By Priya Reed      Music is a big part of our lives and it is all…

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  • Features

Why Sea World is bad

  • by The Paw
  • Posted on October 16, 2025

By Gia Jarmin      You may think Sea World is a fun, happy place to go…

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  • Art Spotlight

How Can Music Be Helpful?

  • by The Paw
  • Posted on October 16, 2025February 23, 2026

By Gia Jarmin      Have you ever had a hard time doing something because you were…

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Upcoming Events

  • 6-period Bell Schedule June 1, 2026
  • Finals Day #1 Schedule June 2, 2026
  • Finals Day #2 Schedule June 3, 2026
  • Band Awards (PAB) June 3, 2026 at 1:00 am – 3:00 am
  • Finals Day #3 Schedule June 4, 2026

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5 MORE DAYS… Senior Farewell Week started with a splash with students repping their colleges and having some fun in the sun. 8 Days of school left! 9 DAYS OF SCHOOL LEFT 12 DAYS LEFT!! 13 SCHOOL DAYS LEFT! Clean sweep from our baseball and softball teams on Tuesday!!🧹🧹 Don’t forget to come support our baseball team @ 7 tonight against SPSV!! The band program delivered an incredible performance last night. Here are some pictures from the concert! Some pictures from the @beniciahighpantherband Small Ensemble Concert. Be sure to support them tomorrow at their Music in Our Schools concert in the high school gym at 6!!

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