Search

Menu
Skip to content
  • Home
  • News
  • Features
  • Arts & Entertainment
  • Opinion
  • Sports
  • Health & Fitness
  • Politics

Category: Health & Fitness

  • Health & Fitness

Mental Illnesses in Teens and Young Adults: What They Are and How You Can Help

  • by The Paw
  • Posted on February 28, 2019January 27, 2020

By Andy June Awareness of mental illnesses in teens and young adults is rising, but…

Read More
  • Health & Fitness

Five Obscure Diseases That Are Most Likely To Affect African Americans

  • by The Paw
  • Posted on February 25, 2019

By Rayiah Ross Many deadly diseases strike African Americans much harder than and more often…

Read More
  • Health & Fitness

Cold Showers: Are They Worth the Pain?

  • by The Paw
  • Posted on December 20, 2018

By Justine Haarberg Cold showers- to make it simple, they’re miserable. However, I’m sure that…

Read More
  • Health & Fitness

“To Dew or Not to Dew?” The Effects of Soda on the Body

  • by The Paw
  • Posted on December 20, 2018

By Taylor Ferreira   Did you know that 48% of Americans drink soda every day? That’s…

Read More
  • Health & Fitness

Are Today’s Teens More Stressed?

  • by The Paw
  • Posted on December 3, 2018February 21, 2019

By Justine Haarberg Welcome to the twenty-first century, where technology is children’s main influence, parents…

Read More
  • Health & Fitness

How to Get a Better Night’s Sleep in Seven Simple Steps

  • by The Paw
  • Posted on November 27, 2018November 27, 2018

By Justine Haarberg It’s the end of another long day. You go through your bedtime…

Read More
  • Health & Fitness

The Health Concerns of Hair Dye

  • by The Paw
  • Posted on November 27, 2018

By Sydney Lewis   In the world today, one of the most popular trends is hair-dyeing.…

Read More
  • Health & Fitness

Cell Phone Addiction is Real

  • by The Paw
  • Posted on October 19, 2018December 20, 2018

By Taylor Ferreira     We have heard all about it. We know cell-phone use…

Read More
  • Health & Fitness

Nutrition: Why Do We Need It?

  • by The Paw
  • Posted on September 14, 2018February 21, 2019

By Taylor Ferreira “Let thy food be thy medicine, and let thy medicine be thy…

Read More
  • Health & Fitness

How Exercising Will Improve Your Everyday Life

  • by The Paw
  • Posted on September 14, 2018

By Justine Haarberg The saying “no pain, no gain” most directly links to working out.…

Read More

Posts pagination

Previous Page Page 1 … Page 17 Page 18 Page 19 … Page 22 Next Page
PAW PRODUCTIONS
Huge 43-7 win on Senior Night against Clayton Valley for our Panthers!!! 🎉🐾 Celebrating our girls’ volleyball seniors!!! Pink out for our girls’ flag football!! Panthers play to final whistle winning 20 - 19!! Celebrating an undefeated season for girls’ golf and senior night!! Panther Gras!! First rally of the year!! 🐾 WHY NOT BENICIA? Panthers pink out! #benicia #football #schoolspirit #pink #panthers  Photo credit: @jumpaurora16 Bhs club fair interviews!! 🗣️ LOUDEST IN THE BAY 🗣️

Upcoming Events

  • School Site Council Meeting (H-114) November 10, 2026 at 11:50 pm – 12:50 am
  • No School - Veteran's Day November 11, 2026
  • 6 Period Bell Schedule November 12, 2026
  • Progress Report 2nd Quarter November 13, 2026
  • Central CA Band Review (Merced) November 14, 2026

Follow us on Instagram

Categories

Recent Comments

charlesfwh's avatarcharlesfwh on The Metaverse & Horizon: A…
Holidays, all da day… on Benicia’s Annual Christmas Tre…
Tobi Melvin's avatarTobi Melvin on The Downfall of Monster High 
Miles O'Shea's avatarMiles O'Shea on Is High School Preparing Us fo…
Lauren's avatarLauren on Aftershock’s Shocking Ticket P…
Website Powered by WordPress.com.
×
  • Subscribe Subscribed
    beniciapaw.com
    Join 272 other subscribers

    Have a WordPress.com account? Log in now.

  • beniciapaw.com
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...