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Category: Health & Fitness

  • Health & Fitness

Workouts That Are Actually Bad For You

  • by The Paw
  • Posted on May 27, 2025

By Caden Gilbert      There are many workouts that people do consistently to build up muscle…

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  • Health & Fitness

How to Stay Fit in College

  • by The Paw
  • Posted on May 27, 2025

By Evan Pliego      With college right around the corner for seniors, the idea of being…

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  • Health & Fitness

6 Activities to do Instead of Scrolling on TikTok!

  • by The Paw
  • Posted on May 2, 2025

By Adrienne Morris      Coloring is an activity that is as time consuming as you make…

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  • Features

Psychiatric Hospitals Need to Change

  • by The Paw
  • Posted on May 2, 2025

By Eliana Miller      Psychiatric hospitals are meant to be there to help those in need.…

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  • Health & Fitness

Adolescent Mental Health Issues Have Risen Over the Past Twenty Years

  • by The Paw
  • Posted on March 21, 2025

By Ryan Afable      Mental health problems are a major issue in everyone’s life, but in…

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  • Health & Fitness

10 Pushups: The Secret To Consistent Exercise

  • by The Paw
  • Posted on March 18, 2025

By Reed Richards     Exercise is an important part of staying healthy and combating dangerous diseases…

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  • Health & Fitness

The Science Behind Seasonal Depression

  • by The Paw
  • Posted on March 14, 2025

By Alena Aranda As the gloomier weather and the rainfall persists, do you ever find…

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  • Health & Fitness

Fitness: A High School Perspective

  • by The Paw
  • Posted on March 13, 2025

By Isabella Diaz      These days, fitness is a huge subject, especially among High School students.…

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  • Health & Fitness

VR and Anger Management: Does it work?

  • by The Paw
  • Posted on February 6, 2025

By Reed Richards      Virtual reality has been a constant good in society since its conception.…

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  • Features

Why High Schools Should Start Later

  • by The Paw
  • Posted on February 4, 2025

      By Jocelyn Anderson We often hear teens complain about getting up early for school.…

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